Chanting Yoga Online

YOGA

Facts and Myths

Yoga is not physical exercises
Yoga is not merely difficult posture
Yoga is not confined to attire
Yoga is not renunciation of worldly life
Yoga is not inactivity
Yoga is not torturing oneself
Yoga is not magic
Yoga is not an exhibition
Yoga is not a competition
Yoga is not mysticism
Yoga is not one’s inherited domain

NOW – ONLINE EXCEPTIONALLY

Yoga (in Sanskrit) means, to connect with the Divine.


The benefits are:
• Physiological
• Mental
• Physical
• Spiritual

1. Physically, from working with your  Fascia (BowSpring Yoga style) and breathing exercises.
2. Mentally and Psychologically, from the ‘Vibrational Medicine’ in the form of ‘Mantra Meditation’, which calms the mind and assists your alignment with the Divine.
3. Spiritually, from hearing sacred mantras that open pathways to transcendence.


THE CLASS
Introduction to Chanting Yoga 10′
Fascia BowSpring Yoga style ) 40′
Benefits of Yoga and  Mantra Meditation 10′
Contemporary vibrational enhancing techniques 15′

This method also assists in the speedy removal of stress,
so you may enhance your assimilation of all the practices many fold.

Minimum donation recommended US$5
Thank you!

Teacher: Ana Lucia

CONTACT HERE TO SCHEDULE YOUR CLASS!

Check also our upcoming retreats here!